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10 Ways To Get Over A Break Up
[版面:心情好么?][首篇作者:starstruck] , 1999年07月21日15:19:39 ,199次阅读,0次回复
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发信人: starstruck (Dreaming Stars.), 信区: Heart
标  题: 10 Ways To Get Over A Break Up
发信站: The unknown SPACE (Wed Jul 21 15:19:39 1999) WWW-POST

Even if you don't retain any type of relationship with your
               ex-partner, it's important for your emotional well-being and
               your future relationships for you to get beyond the break up
as
               well as possible. Here are some suggestions in case you are
               too close to the forest to see the trees.

                 1.Don't try to "get even." Even if your partner cheated
                   on you, spending time trying to get revenge just zaps
                   your personal energy.

                 2.Don't keep tabs. This includes online. For example,
                   take your partner off your AOL's buddy list; don't talk
to
                   friends to keep tabs on their activities; and don't drive
                   by their house.

                 3.Don't use excuses to see or contact your
                   ex-partner. This includes not leaving personal items so
                   you can make excuses to keep seeing your ex-partner.

                 4.Don't be afraid to be alone. Take this time to
                   understand what happened, and use this time to
                   strengthen and grow emotionally.

                 5.Don't live in the past. Taking the time to understand
                   what happened is different from obsessing and
                   dwelling on the past.

                 6.Don't try to get involved with someone else on the
                   rebound. If you try to get involved with someone new
                   too soon after a break up, then you will bring a lot of
                   emotional baggage to this new relationship.

                 7.Pack away, don't toss. Pack away the momentos,
                   pictures, and souvenirs from your time together. Don't
                   toss right away unless it was a really bad break up.
                   Later you might want to keep some items.

                 8.Recognize your dating pattern. Are you continually
                   dating someone who isn't compatible with you, your
                   interests, and your lifestyle? Dating Patterns Analyzer
                   evaluates your relationship and tells you what really
                   makes you happy.

                 9.Forgive yourself. Did you do or say things that you
                   regretted later? It's too easy to just blame yourself.
You
                   can't go back and change the past, but you can learn
                   from your mistakes and forgive yourself.

                10.Forgive your partner. Forgiveness is a choice, not an
                   emotion. Forgiveness doesn't mean that you have to
                   forget or stay with your partner. Sometimes forgiving is
                   making the decision to cut your losses and walk away.

--

-----
No one is given the power to dream without given the power to
make it come true.  :-)

 

※ 来源:.The unknown SPACE bbs.mit.edu.[FROM: ]

 
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